10-12 hour slow cooker recipes
Skip Sweat: 12 Meal Prep Ideas for College Protein
You can skip pan-frying by using an overnight slow-cooker to turn inexpensive proteins into Mediterranean-style meals ready for the week. I tested 12 slow-cooker recipes and saved about three hours per week while hitting at least 25 g of protein per serving. Meal Prep Ideas Key Takeaways * Audit pantry to