one-ingredient mug meals

one-ingredient mug meals

Meal Prep Ideas vs Ramen? Lies Exposed

Yes - you can replace instant ramen with quick, cheap, and nutritious dorm meals using one-ingredient mug recipes, microwave snacks, and budget-friendly prep ideas. These alternatives keep your wallet happy, your macros on track, and your schedule clear for study sessions. I tested five one-ingredient mug meals in my sophomore